Walking to fitness | My RØDE Cast | RØDE Microphones

Walking to fitness

Kajal Madnani

Walking to fitness encourages people to take up walking as an Excercise to keep themselves healthy n fit.It speaks of varied benefits derived by walking regularly ,cardio vascular benefits ,lowers blood pressure ,helps joints ,lowers stress ,keeps us in good mood 🏃🏽‍♀️🏃🏽‍♀️

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